![]() ![]() Power PlusĬhan Heung put considerable emphasis on power training, which is essential in jong techniques because one must have a strong and solid stance and tough limbs. Choy Fook, one of Chan Heung’s mentors, survived the sacking of the Fukien temple and passed on this traditional Shaolin training technique to become part of the Choy Lee Fut martial arts system. Jong training originated in the Shaolin temple. Practiced along with hand fighting and weapons fighting techniques, jong training in particular emphasises the use of strong/heavy power, while also serving to sharpen the reflexes and developing accuracy in striking pressure points. The wooden jongs are an inherent part of the Choy Lee Fut training system. There are 184 recorded forms, in which 48 are single-person fist forms and about 20 are wooden dummy techniques. Chen Yong Fa is the great, great grandson of Chang Heung and has direct access to family documents, such as the Training Manual of Choy Lee Fut, in which all the fist forms, weaponry, lion dance and wooden dummy techniques were recorded in detail as passed down by Chan Heung. This has introduced to the world knowledge previously kept within the Chan family. Since the migration of Chen Yong-Fa from China to Australia 13 years ago, the original techniques of Chan Heung have been made public. This gradual evolution of techniques came about because of geographical separation, difficulty of communication and that each generation had its own comprehension of what went before, especially if their lineage is further away from Chan Heung and the direct teaching of the Chan family. This led to personal interpretation and experimentation. Since few knew about the techniques in the first place those who practiced the dummy movements did so on their own. ![]() This is especially true in the case of the wooden dummies (known as jongs in Cantonese). The three main branches of the system, namely, Hung Sing (Originally known as Great Sage Hung Sing, later changed to Heroic Victory Hung Sing), Hong Sing (Great Victory), and Buk Sing (Northern Victory, whose lineage can be traced to Tam Salm), feature slight variations in their techniques. It is now difficult to differentiate the techniques that were devised by Chan Heung and those that were created by teachers of later generations. The passage of time has resulted in many derivative new techniques being added onto the original as passed down by Chan Heung, the founder. Choy Lee Fut kung-fu has always been taught openly, since its conception in the 1830’s. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |